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When we see mental health, we see we’re not alone.

Our mental well-being is a part of who we are and how we experience the world around us. Sometimes we need help. That’s normal and you can start feeling better.

If you’re experiencing a crisis
Get help now
A Black woman with gray hair and glasses cutting vegetables in her kitchen. She’s wearing a light-blue cardigan over a dark-blue T-shirt with writing on it that says, “I reached out and it saved me.”

What can seeing mental health do for our community?

Seeing mental health can bring people together, start conversations, and inspire us all to act with greater compassion toward one another. Because when you see that you’re not alone, you’ll see a community willing to support each other.

Check back soon to see the power of connection through our stories.

See how we’re talking about mental health.

Watch video

If you’re in crisis or know someone who is, get help now.

Call or text 988

for immediate crisis and suicide support

Call Cope at 612-596-1223

when you require a mobile crisis team to come to you

Call or text 911

if your situation is life-threatening or you need an immediate response

*Disclaimer: is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you are experiencing a crisis, immediately dial 988 or 911.*

Mental and emotional health challenges are common, and addressable.

0 %
of U.S. adults believe people with mental health disorders can get better1

Struggling with your emotional wellness is normal and there are ways to help improve it.

adults in Minnesota have a diagnosed mental health condition2

Thats nearly 2x the population of Minneapolis.

Minnesotans aged 12–17 have been diagnosed with depression2

High school students with depression are 2x more likely to drop out than their peers.

0 %
of adults in Minnesota reported symptoms of anxiety or depression in February 20212

In fact, more than half of Americans say COVID-19 has negatively impacted their mental health.