When we see mental health, we see we’re not alone.
Our mental well-being is a part of who we are and how we experience the world around us. Sometimes we need help. That’s normal and you can start feeling better.
What can seeing mental health do for our community?
Seeing mental health can bring people together, start conversations, and inspire us all to act with greater compassion toward one another. Because when you see that you’re not alone, you’ll see a community willing to support each other.
Check back soon to see the power of connection through our stories.
If you’re in crisis or know someone who is, get help now.
Call or text 988
for immediate crisis and suicide support
988 Suicide & Crisis Lifeline
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org. 988 connects you with a trained crisis counselor who can help.
Call Cope at 612-596-1223
when you require a mobile crisis team to come to you
Cope: mental health emergencies
If you’re in a mental health crisis or know someone who is, Cope can help. Cope responds to anyone in Hennepin County who needs an urgent response.
Call or text 911
if your situation is life-threatening or you need an immediate response
911 Emergency
If you need police or ambulance, call or text 911.
*Disclaimer: SeeMentalHealth.org is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you are experiencing a crisis, immediately dial 988 or 911.*
Mental and emotional health challenges are common, and addressable.
of U.S. adults believe people with mental health disorders can get better1
Struggling with your emotional wellness is normal and there are ways to help improve it.
adults in Minnesota have a diagnosed mental health condition2
That’s nearly 2x the population of Minneapolis.
Minnesotans aged 12–17 have been diagnosed with depression2
High school students with depression are 2x more likely to drop out than their peers.
of adults in Minnesota reported symptoms of anxiety or depression in February 20212
In fact, more than half of Americans say COVID-19 has negatively impacted their mental health.